Cook Islands

Before traveling to the Cook Islands, it is important to be aware of the recommended vaccinations for your safety and well-being. Although there are no specific vaccinations required for entry into the Cook Islands, it is always a good idea to ensure that your routine vaccinations are up to date. These commonly include vaccinations against diseases such as measles, mumps, rubella, polio, tetanus, diphtheria, pertussis, and influenza. It is also recommended to consider getting vaccinated against hepatitis A and typhoid, as these diseases can be transmitted through contaminated food and water. Additionally, depending on the duration and nature of your stay, you may want to discuss with your healthcare provider the need for vaccinations against hepatitis B, rabies, and Japanese encephalitis, especially if you plan to engage in activities that put you at a higher risk. Remember, it is always advisable to consult with a healthcare professional or visit a travel health clinic before your trip to Cook Islands to get personalized advice based on your individual health status and travel plans. They will be able to provide you with the most up-to-date information and recommendations regarding vaccinations and other travel health precautions.

The internet quality in the Cook Islands is relatively limited compared to many other countries. Due to the remote location of the islands in the South Pacific Ocean, their internet infrastructure is not extensively developed. The internet connection speed can often be slow and unreliable, especially in more rural and remote areas. The main internet service provider in the Cook Islands is Bluesky Cook Islands, which offers both mobile and fixed line broadband services. However, the internet speeds provided by Bluesky can vary depending on the location and the time of day. In some areas, the connection might be faster and more stable, while in others it can be frustratingly slow. Tourist resorts and hotels in popular areas such as Rarotonga and Aitutaki generally offer Wi-Fi access for their guests. However, the quality of these connections can also be inconsistent. While some establishments may have decent internet speeds, others may struggle to provide a reliable and fast connection. It's worth noting that the Cook Islands are known for their natural beauty and outdoor activities, so it's best not to rely too heavily on the internet while visiting the islands. Most tourists come to the Cook Islands to relax, explore the stunning surroundings, and disconnect from the digital world. In summary, while the Cook Islands do have internet access, the quality and reliability can be limited, especially in more remote areas. Visitors should be prepared for slower connection speeds and intermittent availability during their stay.

There are three main mobile operators in Cook Islands: 1. Bluesky Cook Islands 2. Telecom Cook Islands 3. Avaroa Cable Ltd. (ACL)

In Cook Islands, the emergency numbers are:

• Police: 999 or (+682) 22-222
• Ambulance: 998 or (+682) 23-333
• Fire Department: 996 or (+682) 24-444